Speakers Profile - Tiffiny Hall


Self-Defence Expert, Entrepreneur, Trainer, Best-Selling Author







Travels From:
Melbourne

Fee Range: E


Tiffiny Hall is a powerhouse in the Australian health and wellness industry. She is a best-selling author, media personality, entrepreneur, and one of the country�s most respected and trusted fitness experts.

With a career spanning over two decades, Tiffiny has built an empire on authenticity, resilience, and an unwavering commitment to helping others achieve their best selves.

A sixth dan black belt master in Taekwondo, Tiffiny�s lifelong passion for martial arts underpins her powerful philosophy of self empowerment through movement. As an accomplished self-defence expert and motivational speaker, she shares the tools to build confidence in mental, emotional and physical strength.

Tiffiny first gained national recognition on Gladiators (2008), and later as a fan-favourite trainer on The Biggest Loser Australia (2010-2016), where her tough-love approach and relatable personality won over audiences. She regularly presented on cult shows such as The Circle, The Living Room and has appeared on Have You Been Paying Attention, Slideshow and most recently The Amazing Race Celebrity Edition (2025).

Tiffiny is the Founder and CEO of TXO (including TXO Life her successful health and fitness app, TXO Flex activewear, and TXO Nourish supplements) a revolutionary digital health platform dedicated to transforming the lives of over 500,000+ women with its inclusive, sustainable approach to fitness and wellbeing.

TXO was acquired by 28 by Sam Wood in 2025. Tiffiny is a trainer on 28 and still enjoys coaching women in weightloss, strength and mindfulness. Tiffiny was also the Director of Training for Chris Hemsworth�s fitness platform Centr and is a Centr Trainer.

Tiffiny has a Bachelor of Arts/Media and Communications from the University of Melbourne and Diploma in Modern Languages as well as a Diploma in Sports Coaching. She is also a certified personal trainer and pre-post-natal trainer.

She has authored over 11 best-selling fiction and non-fiction books, including the Roxy Ran series, A First Time For Anything and Snack Power.

Tiffiny regularly features as a thought leader across major media outlets. Her popular NOVA podcast Bounce Forward won Radio Today's 'Best Health and Wellness Podcast' award. She was voted as one of the most Fitfluential trainers in Australia, and she was the first pregnant woman in history to grace the cover of Women's Health magazine.

A TEDX speaker, Tiffiny�s keynotes are dynamic as they are equal parts strength and vulnerability. Using martial arts, storytelling, and lived experience, she leaves audiences stronger in spirit and motivated to rise after each appearance.

Tiffiny works is the CXO of her family martial arts business Hall�s Taekwondo where she continues to share her passion for martial arts and speciality self-defence with people of all ages.

Tiffiny Hall is a mentor, a brand, a connector, and a changemaker. With a loyal community, and a vision to inspire through empathy and self-empowerment, Tiffiny Hall continues to redefine what it means to be strong in body, mind, and heart.

Tiffiny delivers keynote presentations, self defence workshops and immersions.